Together we will explore all things sleep and families. Getting the rest growing babies need and parents deserve can sometimes feel like an uphill battle. With so much information around sleep, we need to walk through the processes and gather tried -true tricks to get the shut eye with a friend. Bring your partner, caregiver, baby, or simply come alone. We will have all the teas and coffee to stay awake for this workshop.
Whether you are welcoming your first baby or desire a little extra support during the post natal time, I am here to meet you where you are prepared and ready to guide you through the next phase.